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    My January Goal and Habit Tracking
    Dawn
    • Jan 6
    • 2 min

    My January Goal and Habit Tracking

    I recently finished making another resource I hope clients and followers will take advantage of and enjoy. It's a goal setting and habit...
    3 views0 comments
    It's February...how are those resolutions going?
    Dawn
    • Feb 3, 2021
    • 3 min

    It's February...how are those resolutions going?

    It's February, New Year's Resolutioners! Do you know where your goals are? I'm not a huge fan of New Year's Resolutions, I'm a true fan...
    11 views0 comments
    Strength Training is for Everyone
    Dawn
    • Sep 18, 2020
    • 2 min

    Strength Training is for Everyone

    Any links provided are part of an affiliate agreement, as I am not a direct representative of the companies. I do receive commission for...
    25 views0 comments
    Brands You Might Love!
    Dawn
    • Aug 16, 2020
    • 1 min

    Brands You Might Love!

    In this post, I'm including several of the affiliate marketing links for product brands that I use and recommend for clients and anyone...
    53 views0 comments
    Let's Get Back to Working Out Together! Far Enough Apart...
    Dawn
    • Apr 30, 2020
    • 4 min

    Let's Get Back to Working Out Together! Far Enough Apart...

    We’ve seen some signs pointing to at least a little normalcy returning to our lives post COVID-19 with stay at home orders and...
    14 views0 comments
    Three Things We Can All Do For Our Health
    Dawn
    • Apr 17, 2020
    • 3 min

    Three Things We Can All Do For Our Health

    We’re several weeks (I think?) into schooling and working from home, or for some of us, working harder “out there” as others are forced...
    25 views0 comments
    Motivation and Accountability...From a Distance
    Dawn
    • Apr 8, 2020
    • 3 min

    Motivation and Accountability...From a Distance

    Raise your hand if this period of little to no in-person contact is taking a toll on you? Most people are likely hoping it doesn’t last...
    15 views0 comments
    Quarantined Kids Need Physical Fitness Homeschooling, Too!
    Dawn
    • Mar 18, 2020
    • 4 min

    Quarantined Kids Need Physical Fitness Homeschooling, Too!

    Children in Pre-K-12 programs of every kind have been sent home for a largely undetermined period of time. Many districts have set the...
    11 views0 comments
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