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Guided exercise can contribute to increased dedication, reliability and frequency of completing workouts, as well as better short and long-term results. Whether a dedicated appointment with a trainer or a planned class with a partner or group, accountability to others is one of the best motivators. 

After speaking or consulting with Dawn, you can use this page to officially request a booking for your personal training, orientation, or group sessions, and use the option to pay online if you choose.

I am not a medical professional. As a fitness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

 

The information provided by Bright Futures Fitness is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

 

Do not disregard medical advice or delay seeking medical advice because of information you read from Bright Futures Fitness. Do not start or stop any medications without speaking to your medical or mental health provider.

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  • Classes held immediately after school at Williams Elementary

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    Started Jan 30

    From 18 US dollars

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  • Classes held immediately after school at Mills Elementary

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    Started Jan 31

    From 18 US dollars

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  • Classes held immediately after school at Harvey Elementary

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    Started Jan 29

    From 18 US dollars

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  • Circuit strength classes for staff at BFF schools

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    10 US dollars
  • Online forum with additional activities, games, recipes & more...inclu...

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    Started May 18, 2023

    From 7 US dollars

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  • One-on-one training session to meet your individualized needs.

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    1 hr

    40 US dollars
  • Personal training over the airwaves in your own space.

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    1 hr

    30 US dollars
  • Training sessions for individual needs with extra support.

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    1 hr

    55 US dollars
  • Online partner training for individualized needs & moral support.

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    1 hr

    40 US dollars
woman doing plank row exercise with trainer looking on
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