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Book Online

Guided exercise can contribute to increased dedication, reliability and frequency of completing workouts, as well as better short and long-term results. Whether a dedicated appointment with a trainer or a planned class with a partner or group, accountability to others is one of the best motivators. 

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After speaking or consulting with Dawn, you can use this page to officially request a booking for your personal training, orientation, or group sessions, and use the option to pay online if you choose.

Book a Service
  • Personal Training
    One-on-one training session to meet your individualized needs.
    1 hr
    40 US dollars
  • Virtual Personal Training
    Personal training over the airwaves in your own space.
    1 hr
    30 US dollars
  • Partner Training
    Training sessions for individual needs with extra support.
    1 hr
    55 US dollars
  • Virtual Partner Training
    Online partner training for individualized needs & moral support.
    1 hr
    40 US dollars
  • Partner Equipment Orientation
    What you need to know to get started on your personal/gym equipment.
    45 min
    30 US dollars
  • Group Equipment Orientation
    What you need to know to get started on your personal/gym equipment.
    45 min
    40 US dollars
  • Group Circuit Strength
    Small group strength classes held at Buffalo Creek Park gazebo
    45 min
    7 US dollars
  • Mills After School Kids' Classes
    Classes held immediately after school at Mills Elementary
    Ended
    From 15 US dollars
  • Harvey After School Kids' Classes
    Classes held immediately after school at Harvey Elementary
    Ended
    From 15 US dollars
  • Williams After School Kids' Classes
    Classes held immediately after school at Williams Elementary
    Ended
    From 15 US dollars
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