Blog | BrightFuturesFitness

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Jul 17
1 min

Reflections on an Unusual Time

The last four months feel simultaneously like a blur, and like they have actually lasted 4 YEARS. This is a unique time in our history an...

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Dawn

May 8
3 min

Saying Goodbye to The Parrish Y

Most people didn’t believe it could be a gym. A renovated 1920’s schoolhouse, seriously? But it was a small town gym with a big dream and...

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Dawn

Apr 30
4 min

Let's Get Back to Working Out Together! Far Enough Apart...

We’ve seen some signs pointing to at least a little normalcy returning to our lives post COVID-19 with stay at home orders and restrictio...

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Dawn

Apr 17
3 min

Three Things We Can All Do For Our Health

We’re several weeks (I think?) into schooling and working from home, or for some of us, working harder “out there” as others are forced h...

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Dawn

Apr 8
3 min

Motivation and Accountability...From a Distance

Raise your hand if this period of little to no in-person contact is taking a toll on you? Most people are likely hoping it doesn’t last m...

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Dawn

Mar 30
2 min

Pausing to Think About Mental Fitness

Some days of social distancing seem longer than others... Now that most families I know are also trying to juggle the online schooling co...

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Dawn

Mar 24
3 min

Good Nutrition in Time of Isolation

If we look on the bright side of the near total standstill of our lives, we do have one thing going for us (well, several, but here’s one...

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Dawn

Mar 18
4 min

Quarantined Kids Need Physical Fitness Homeschooling, Too!

Children in Pre-K-12 programs of every kind have been sent home for a largely undetermined period of time. Many districts have set the du...

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Dawn

Mar 17
1 min

In Times of Need...

As the founder, owner, and sole operator of Bright Futures Fitness, I have considered starting a blog in conjunction with other services ...

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