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Dawn Hollister
Sep 12, 20242 min read
Connecting with other people is one of the best things for your brain
Did you know that one of the BEST things you can do for your brain is simply connecting with other people?


Dawn Hollister
Aug 22, 20242 min read
When was the last time you felt 'present?'
When was the last time you just stopped and felt 'present?' Unplugging from all external input, even for a little while, is great for...


Dawn Hollister
Mar 21, 20242 min read
Taking breaks: underappreciated and underutilized
Let’s talk about taking breaks: one of the most underappreciated and underutilized productivity hacks of all time! The problem some...
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