Family Fitness Clubhouse
Information and empowerment to get the whole family healthier TODAY ...and BUILD a foundation that lasts a lifetime.
Just the fact that we feel like we HAVE TO DO IT ALL can be so stressful.
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Healthy meals and snacks
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Reasonable bedtimes and quality sleep
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Screen time worries
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Hydration
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Exercise
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Stress Management (yes, even for the kids!)
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Then there's actually getting everything else done in a day that's required of us...
We've all been there...yes, me too. I have two now grown daughters and sometimes it felt so overwhelming!
Lynne J.
I have really enjoyed taking classes with Dawn. She is able to adapt exercises to any level. Her workouts are fun and effective.
Kelly K.
Dawn is an amazing trainer! She is incredible at meeting the needs of people of all ability levels from the super fit to those just beginning their journey in fitness! Thank you Dawn for helping me feel healthier and for helping me meet my goals!
A.S.
Mrs. Dawn is a master at making workouts fun but still challenging for kids. My child comes home sweating but smiling after each session.
Angie J.
Bodie loved the after school Bright Futures Fitness class. I think it helped him to interact socially with others and helped him expel some energy after school. He also was lacking in some coordination and this seemed to help with that.
Here are some examples of what's included:
It can be so hard to "do it all."
The Family Fitness Clubhouse ongoing monthly membership holds the benefits of a community of people with similar goals. Our kids are a top priority for all of us, and knowing we aren't alone can be so beneficial.
You are your child's first and best teacher, and the people they will emulate the most! Let's work together to be the best examples we can be for the healthy life we'd like them to lead!
If you have any questions before you decide, please reach out!
If you're ready to leave the stress and worry about building healthy habits with your kids (and for the whole family) behind, claim your place in the ongoing private membership now!
Programs & Accountability
Access to guides/ebooks/ programs (with support materials) adapted for kids and families...often developed into accountability challenges.
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Games and Activities
Activities, games, exercise suggestions and demonstrations you can implement immediately!
Yummy Recipes
Get and share recipes that kids might just eat, plus healthy eating tips and ideas!
Other Member Perks
I am not a medical professional. As a fitness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.
The information provided by Bright Futures Fitness is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.
Do not disregard medical advice or delay seeking medical advice because of information you read from Bright Futures Fitness. Do not start or stop any medications without speaking to your medical or mental health provider.
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Monthly Activity Calendars & Other Tips
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Q & A Sessions (posts + live group calls)
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Other Games, Activities & Exercise Ideas
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Other wellness support: sleep, hydration, mindfulness & more
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FREE short challenges/programs
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25%+ discount on classes, longer challenges & other services
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First access to any new ebooks, programs, freebies, challenges
Over $75 in value each month
All for just
$17 Monthly
$170 Annually