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One-on-one training session to meet your individualized needs.
- 1 hr1 hour
- 40 US dollars$40
Working with a trainer can help increase your dedication, knowledge and results! Because strength training often requires the most guidance on form, duration and progression, we will largely focus on total body workouts as a baseline, but your needs and goals will lead the way!
Mobile training/classes at your location or mine USA
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