DawnJan 42 minHow obstacles become opportunitiesYou know I am all about POSITIVE ACTION, right? Basically, focusing on the actions that will move you toward whatever it is that you...
DawnDec 28, 20232 minAsk yourself these reflection questions I’ve got a GREAT mindset exercise that’ll help you: Set amazing new goals for 2024, and even more importantly, Give you the power to...
DawnNov 30, 20232 minMotivation: Set the bar low... (no, I mean it!)Here’s something I hear a lot… “I just can’t get motivated.” Or another one… “I’m going to start working out again when I get my...
DawnSep 28, 20221 minReady for a Challenge?I posted this to the BFF Private Pep Squad this week, but I want to open it up to everyone in case you'd like to weigh in AND join the...