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  • Writer's pictureDawn

Recipe! Easy and delicious pumpkin-spiced walnuts

Updated: Oct 29, 2021

Pumpkin spice all the things! These walnuts make a great topping for yogurt, sprinkled over a smoothie bowl, or as a quick snack with a piece of fruit.



💡Note: you can swap the coconut oil for grass-fed butter or 1 egg white as the “glue” that makes the mixture stick to the nuts.


Pumpkin-Spiced Walnuts

(makes about 16 servings)


● ​​1 Tbsp coconut oil, melted

● 1 Tbsp water

● 1 tbsp coconut sugar

● ½ tsp kosher salt

● ½ tsp (to taste) pumpkin pie spice

● ¼ tsp (to taste) cinnamon

● Pinch of cayenne pepper

● 2 cups (450 grams) raw (unroasted) walnut halves

Preheat your oven to 275ºF/135ºC. Line a baking sheet with parchment paper.