Strength Training is for Everyone
Any links provided are part of an affiliate agreement, as I am not a direct representative of the companies. I do receive commission for...
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Dawn Hollister
- Aug 16, 2020
- 1 min
Brands You Might Love!
In this post, I'm including several of the affiliate marketing links for product brands that I use and recommend for clients and anyone...
Dawn Hollister
- Apr 30, 2020
- 4 min
Let's Get Back to Working Out Together! Far Enough Apart...
We’ve seen some signs pointing to at least a little normalcy returning to our lives post COVID-19 with stay at home orders and...
Dawn Hollister
- Apr 8, 2020
- 3 min
Motivation and Accountability...From a Distance
Raise your hand if this period of little to no in-person contact is taking a toll on you? Most people are likely hoping it doesn’t last...
Dawn Hollister
- Mar 18, 2020
- 4 min
Quarantined Kids Need Physical Fitness Homeschooling, Too!
Children in Pre-K-12 programs of every kind have been sent home for a largely undetermined period of time. Many districts have set the...
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