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Saying Goodbye to The Parrish Y
Most people didn’t believe it could be a gym. A renovated 1920’s schoolhouse, seriously? But it was a small town gym with a big dream and...
Dawn Hollister
May 8, 20203 min read


Let's Get Back to Working Out Together! Far Enough Apart...
We’ve seen some signs pointing to at least a little normalcy returning to our lives post COVID-19 with stay at home orders and...
Dawn Hollister
Apr 30, 20204 min read


Three Things We Can All Do For Our Health
We’re several weeks (I think?) into schooling and working from home, or for some of us, working harder “out there” as others are forced...
Dawn Hollister
Apr 17, 20203 min read


Motivation and Accountability...From a Distance
Raise your hand if this period of little to no in-person contact is taking a toll on you? Most people are likely hoping it doesn’t last...
Dawn Hollister
Apr 8, 20203 min read
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