top of page

Mom's Little Black Dress Project

_edited.jpg

In just 6 weeks, I’ll help you go from feeling overwhelmed and stuck in unhealthy habits and stressing about the temptations of the holidays to feeling confident, energized, and fitting into that little black dress—without depriving yourself (yes, there will even be "treat meals!")... or sacrificing time with your family.

If you're a mom, you're probably keenly aware that we're soon heading into a season of candy, tons of other desserts, calorie dense side dishes, empty-calorie drinks, stressful times and way too much on the to-do list.

 

After weeks of that, will you also have some special events and holiday parties to attend?

 

Might you also have a special dress or outfit you either haven't felt confident in recently, OR a new one you have your eye on that you'd like to wear for the festivities?

 

Wouldn't it be nice to rock that dress or outfit ... AND already have 6 weeks of solid habits and the following benefits under your belt (so to speak) by then:

​

  • More balanced blood sugar levels

  • Better sleep

  • More balanced hormone levels

  • Better brain health

  • Improved memory/clearing of brain fog

  • More regulated digestion

  • Enhanced ability for your body to “detox”

  • Increased energy

  • Improvements in your mood

  • and that’s just to name a few...

​

Daily emails, goal setting & tracking tools, and an online support community are at your fingertips, as well as these resources:

But it’s not JUST about the dress, it’s about feeling better, choosing better, and showing up better in your life!

​

You’ll be nourishing your body with delicious, simple-to-make recipes packed with vitamins and minerals—perfect for your busy schedule.

​

Because when you give your body what it needs, it rewards you by feeling GREAT.

It all starts October 14, but if you're ready to say YES to the DRESS project, let's get you inside by 10/9 so you're ready to hit the ground running with all these amazing elements...

6 Week Success Manual

You'll have the whole plan mapped out to save you the worries of trying to do it all on your own, plus tips for getting started and maint

Start Now
LBD Success Manual.png

Meal Plans & Shopping Lists

This will save you time, and give you a clear path to success while doing it alongside your family's normal routine

Start Now
LBD Meal Plans & Grocery Lists (1).png

Recipes (w/metrics)

These yummy recipes will take the guesswork out of what to eat and when. (A lot of the items are on your normal shopping list, and you might even have much of it in the kitchen already)

Start Now
LBD Recipe Manual wMetrics (1).png

Other Member Perks

I am not a medical professional. As a fitness coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue.

 

The information provided by Bright Futures Fitness is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen.

 

Do not disregard medical advice or delay seeking medical advice because of information you read from Bright Futures Fitness. Do not start or stop any medications without speaking to your medical or mental health provider.

​​

Over $75 in value each month

All for just 

$17 Monthly

$170 Annually

bottom of page