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This book is aimed at people just like you, who want to live their BEST, MOST ACTIVE life-starting TODAY and continuing deep into the future!


You will learn:


The best kind of workouts to do

Lifestyle tweaks to improve sleep, battle stress, and feel connected

Nutrition power for your life stage


All based on your age!


  • Your 20s: thriving through the stressful launchpad years
  • Your 30s: making time for health when you’re busy hitting your stride
  • Your 40s: optimizing your routine to juggle responsibilities
  • Your 50s: flourishing through a decade of transitions
  • Your 60s: embracing new opportunities with energy and fun
  • Your 70s, 80s, and beyond: living an active, balanced, and centered lifestyle


Healthy at Every Age Guide

SKU: 36523641234523
  • Your FREE guide will be delivered in pdf version via email so you can begin to enjoy it immediately!

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